HABITS FOR MUMS TO BE

17.jpg
 
 

  1. Sleep when the baby sleeps

  2. Try to get into a routine

  3. Do what feel right for you and your baby

  4. Breast is best

  5. Try not to compare your pregnancy to everyone else

  6. It's OK to ask for help

  7. Don't Google everything

  8. Don't eat for two

  9. Discuss when you would like visitors .If you feel like Banning visitors in the first couple of days so you can have time with your new baby alone the do that.

  10. Make sure you allow time for a nap

  11. Don't worry about the housework after the birth Accept all offers of help from family and friends

  12. Don't rush to lose the baby weight

  13. Speak to your midwife/health visitor/GP if you have any concerns

  14. Fill the freezer with homemade meals before the baby arrives

  15. Be prepared to feel overjoyed, terrified and overwhelmed all at once /Be prepared for a flood of mixed emotions after the birth.

  16. Talk about how you're feeling/how you're coping (good or bad)